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	<title>eXtra inQuiry &#187; gym</title>
	<atom:link href="http://www.fusetext.com/category/life/gym/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fusetext.com</link>
	<description>Live like there&#039;s no tomorrow.</description>
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		<title>Ramblings about today &amp; yesterday</title>
		<link>http://www.fusetext.com/2010/03/ramblings-about-today-yesterday/</link>
		<comments>http://www.fusetext.com/2010/03/ramblings-about-today-yesterday/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 23:10:45 +0000</pubDate>
		<dc:creator>Craig Huffstetler</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[random]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://www.fusetext.com/?p=54</guid>
		<description><![CDATA[So, my work-out routine has finally taken shape and it begins with a 15 &#8211; 20 minute walk/jog/run (2 minutes &#8220;walking,&#8221; 1 minute &#8220;jogging&#8221; on and off). I&#8217;m pretty proud of this considering I started no where. I never thought I would even be doing one mile let alone three in a week. And no, [...]]]></description>
			<content:encoded><![CDATA[<p>So, my work-out routine has finally taken shape and it begins with a 15 &#8211; 20 minute walk/jog/run (2 minutes &#8220;walking,&#8221; 1 minute &#8220;jogging&#8221; on and off). I&#8217;m pretty proud of this considering I started no where. I never thought I would even be doing one mile let alone three in a week. And no, this isn&#8217;t vain. This is just a pat on the back to myself and to wherever is reading this. If you think it&#8217;s vain, I don&#8217;t really care.</p>
<p><a href="http://www.fusetext.com/wp-content/uploads/2010/03/IMG_0661.jpg"><img src="http://www.fusetext.com/wp-content/uploads/2010/03/IMG_0661-225x300.jpg" alt="Before Workout Treadmill" title="Before Workout Treadmill" width="225" height="300" class="alignleft size-medium wp-image-55" /></a> <a href="http://www.fusetext.com/wp-content/uploads/2010/03/IMG_0662.jpg"><img src="http://www.fusetext.com/wp-content/uploads/2010/03/IMG_0662-225x300.jpg" alt="After Workout Treadmill" title="After Workout Treadmill" width="225" height="300" class="alignleft size-medium wp-image-56" /></a></p>
<p>I&#8217;m actually finally starting to notice a difference not only physically, but mentally, which is refreshing. I think this is just a self affirmation that I need to go to the gym. I should have started a long time ago. I don&#8217;t know why I didn&#8217;t.</p>
<p><strong>IN OTHER NEWS:</strong> I wish Whole Foods had a nibbling policy that, well, allowed nibbling. Because every time I go there and buy food from their hot/cold bar I end up with $12.00+ of food. And no, I don&#8217;t weigh it. So, of course, it&#8217;s all my fault. But regardless, I want to nibble. It could be done in a sanitary way if they wanted. I&#8217;m sure people would buy more that way.</p>
<p>I had my second job interview this week (all went well with all three), the third is tomorrow. I&#8217;m actually mostly looking forward to the one tomorrow because the company fits me the most. We&#8217;ll see though.</p>
<p>I also discovered some great new music with a friend last night. So, on that note&#8230; </p>
<p>&#8211; HELLO Whole Foods&#8230;food. Hello, wine. And hello, Little Boots, Stereophonics and Gabriella Cilmi!</p>
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		<title>A Rainy Saturday&#8230;</title>
		<link>http://www.fusetext.com/2010/03/a-rainy-saturday/</link>
		<comments>http://www.fusetext.com/2010/03/a-rainy-saturday/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 20:14:18 +0000</pubDate>
		<dc:creator>Craig Huffstetler</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[boston]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[saturday]]></category>

		<guid isPermaLink="false">http://www.fusetext.com/?p=46</guid>
		<description><![CDATA[It&#8217;s a rainy Saturday in Boston, but that&#8217;s not really keeping me down. I decided to sign up for another gym (my trial membership at Bally&#8217;s is about to expire). So, I went with Boston Sports Club. Funny story &#8211; I&#8217;ve been a member there before, however I never went. It had to do with [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s a rainy Saturday in Boston, but that&#8217;s not really keeping me down. I decided to sign up for another gym (my trial membership at <a href="http://www.ballyfitness.com/">Bally&#8217;s</a> is about to expire). So, I went with <a href="http://www.mysportsclubs.com/regions/BSC.htm">Boston Sports Club</a>. Funny story &#8211; I&#8217;ve been a member there before, however I never went. It had to do with fear of the gym and a health problem at the time. I think in the beginning though, before the health problem really set in, it was just my internal fear that I talked about earlier. I think I&#8217;m getting over that pretty fast.</p>
<p>On the way back picked up a yummy taco from <a href="http://chowhound.chow.com/topics/395684">Taco Loco</a>. If you&#8217;re in the Boston metro area and haven&#8217;t tried Taco Loco, give them a bite. They&#8217;re excellent. Now I think it&#8217;s movie time or maybe a book. What movie? I&#8217;m thinking <a href="http://www.imdb.com/title/tt1235166/"><em>Un Prophète</em></a>.</p>
<p>Preview below:<br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/L1ELQLDzZwo&amp;hl=en_US&amp;fs=1&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/L1ELQLDzZwo&amp;hl=en_US&amp;fs=1&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>I&#8217;ll get back with a review later on.</p>
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		<title>Gym &#8211; Step 1 (Free 7 Day Membership)</title>
		<link>http://www.fusetext.com/2010/03/gym-step-one/</link>
		<comments>http://www.fusetext.com/2010/03/gym-step-one/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 02:55:30 +0000</pubDate>
		<dc:creator>Craig Huffstetler</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[gym]]></category>

		<guid isPermaLink="false">http://www.fusetext.com/?p=35</guid>
		<description><![CDATA[Well, I started going to the gym. I went to the gym on and off through the years. It started in college. Doesn&#8217;t everyone start in college? I think I&#8217;m a bit different though &#8212; I have a fear of gyms. For multiple reasons: what other people think of me, the locker rooms, &#8212; I [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I started going to the gym. I went to the gym on and off through the years. It started in college. Doesn&#8217;t everyone start in college? I think I&#8217;m a bit different though &#8212; I have a fear of gyms. For multiple reasons: what other people think of me, the locker rooms, &#8212; I guess I&#8217;m just terrified.</p>
<p>Well, I&#8217;m trying to break that phobia. Plus, I just want to be comfortable with myself. No, I don&#8217;t want to be a raging hulk. Yeah, I want to have nice pecs and some nice biceps&#8230;who doesn&#8217;t? But, most of all, I want to conquer a fear. One step at a time, right?</p>
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